METABOLIC RATE (RMR) TESTING FOR ATHLETIC PERFORMANCE

• Get the most out of your workouts
• Decrease fatigue post workouts
• Burn more fat

Professional athletes use RMR testing to ensure they are eating the calories they need each day to perform at their best. You too deserve to know the number of calories you can eat each day in order to achieve your body weight goals and maintain (or improve) your current health, without sacrificing energy or training intensity

• Learn your exact daily calorie needs to ensure you have the energy you need to maintain your training schedule
• Maximize your workouts with less illness, fewer injuries, less fatigue and better muscle recovery by fueling your body with exactly what it requires